How to keep your dog active

Pups at play

How much exercise does your dog actually need? The answer varies. “It really depends on individual factors: your dog’s breed, life stage and any health considerations they may have,” says Dr Fiona Patterson, veterinary adviser at Mars Petcare.

Generally, 30–60 minutes is a good amount of daily exercise for your animal, with more needed for working breeds and energetic dogs, and possibly less for seniors with mobility issues. However, exercise is not just about fitness – it’s also about providing your dog with mental stimulation and helping to ensure their emotional wellbeing.

“Modern-day pets are pretty much underemployed, so we need to give them jobs to do to keep them physically well and mentally sharp,” adds Fiona.

Here are some ideas to keep your pup at their physical, mental and emotional best.

Shake up your standard dog walk

Keep walkies interesting for your canine companion and don’t go to the same off-leash places or dog parks – mix things up. For example, take a different route or go via a pup-friendly cafe. Make some walks brisk, and other times take them on a ‘sniffari’ by using a long lead and letting your dog set the pace.

Play games with your dog

A good game of fetch with a ball or dog toy is a great way to stretch your pup’s legs. Or switch things up and have fun with a game of hide-and-seek or chase. Sharing a silly moment with your dog will build your bond. It’s great for their emotional wellbeing, and it’s also good for your mental health, too.

Go for a swim

If your dog likes the water, a trip to a safe dog beach, river, lake or even a backyard pool is heaven. It’s good for dogs with mobility issues, too – if they can swim safely, it’s gentle on their joints.

Try interactive dog toys

Mental stimulation is as important as physical exercise for your four-legged friend, so try your dog on puzzle feeders and chew toys that make them work for an edible reward.

Work with your pup’s personality

Think about what your dog really loves and see if you can harness that in an innovative way. “If you have a terrier who loves to dig, create a sandpit, bury some treats in it and they’ll dig like mad to find them,” suggests Fiona. “This also lets them express normal canine behaviour, but in a desirable location.”

Dog park play dates

Seek out new dog-friendly parks. This will give your pup valuable social interactions with other dogs and people while expending energy off the leash (providing it is safe to do so and your pet comes when called). You might even make a friend, too!

Dial up the puppy training

Explore obedience or trick training for both puppies and adult dogs. “This helps you build the bond with your pet, plus they’re really using their mind, which burns a lot of calories,” says Fiona.

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Photo Credit: Getty Images